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Is there an effective way to PREVENT love handles?

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Is there an effective way to PREVENT love handles? Empty Is there an effective way to PREVENT love handles?

Post  mathilda555 Fri Nov 25, 2011 3:16 am


I don't have love handles but I'm always afraid I may get them and they are really nasty so I am trying to make that never happen. Any tips or suggestions about exercises to prevent them?

-also any exercises for right below the butt on the back of your legs ?

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mathilda555

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